Study More Facts

As we look back at the chaos that was 2018, one thing is clear- we can do better! Many new years resolutions revolve around health, and for good reason. Having your physical and mental health is the foundation of achieving any other goal, personal and professional, so improving your health and dedicating time, energy and resources is the best investment you can make. There is no con to improving your health habits is: you have more energy, increased focus and more self-confidence. You are better able to manage your emotions and moods. Here are the best and easiest ways to improve your health in 2019: Pictured: Set your goal Exercise  Find a form of exercise that helps you release stress and move your body for an hour at least 5 times a week: yoga, dance, walking, running, lifting weights, etc. Find something you enjoy and will do consistently. Exercise relieves stress, sharpens your mind and improves your physical health, exercising regularly is one of the best things you c

The basic difference between fact   and myth is the ability to gather scientific evidence to support a fact. For instance, we say smoking causes lung cancer. Until the medical science community was able to document and scientifically prove, beyond a doubt, that smoking cigarettes directly contributes to lung cancer, it was considered a myth. Pictured: Tasty? Yes. Healthy? Well, probably also yes but not for the reasons you might think Some of them are very nearly a week after week trend. Here are my best ten wellbeing fantasies that just won't leave: 10. Fetus removal Is Bad For Your Health How about we kick it off with something discouraging, in light of the fact that discouraging is really fun, correct? Possibly . This is a straightforward wellbeing fantasy that is proclaimed by individuals who don't care for it when ladies get premature births. There's awful proof that fetus removal is any more perilous than basic exercises like running

When we talk about ‘students’, they get categorized into three category. The brilliant students, as we know, and everyone's dream. Many time this remains only as a dream because when the time comes to fulfill, we starts giving excuses. Every students are well aware of their heading future, because they know their past results. When past results are not good, a mental setup starts progressing in the mind that the future is still going to be the same.  But that's not the truth .  So, as a student, I will suggest you some best study techniques which I do in my day to day life.  It feels good to be a topper.  Before I start, ask some questions to yourself. • What is your goal in life ? • How many hours you give yourself to learn something new everyday ?  (For your knowledge: For the average millionaire, reading can help them grow and learn. In fact, according to research from Thomas Crowley, 85 percent of self-made millionaires