How To Become Mentally Strong?

Hold that urge for masturbation a bit longer. Take no fap challenges and accomplish it.(I ain't saying to never do it, just reduce the frequency as much as you can).

Credit: Google

Stop texting random girls only because you feel lonely inside. Rather focus on being busy with something productive.
Kill the urge to procrastinate things . Do it now or never.
Give up the habit of giving up . If you joined the gym continue it no matter how painful it is.
Say no to smoking or any addiction.
Stay self focused, stop comparing your lives at every moment.
Release your insecurities in life as much as you can.
Be you, love yourself accept yourself the way you are and be proud of it.

Most of the things above are tough to achieve, but could be done with constant effort.

Remember: “No Pain. No Gain.”

Namaste.

(Best Wishes)

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